Eating For A Delicious Life!

Start with small changes

Friday, March 9, 2012

Forks Over Knives (OFFICIAL TRAILER)

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Friday, March 2, 2012

Healthy Living and Eating for Our Children

 A lot of parents say “My child won’t eat that! S/He will only eat this! Well, we know that when children do not eat the recommended servings of 5 or more fruits and vegetables, it makes them more susceptible to illnesses and deficiencies. So, how can we teach them to make better choices ? Below are some tips:  Ssh!! Just Between Us · Stock the cabinet with healthy, low-fat, low-sugar snacks. Examples- Raw veggies with fat...