Get Some Color In Your Diet

Autumn is upon us. The leaves are about to display a beautiful array of yellows and oranges. The colors that we see in fruits, vegetables and tubers are mists of solar and fohatic flames. They have a close relationship with the organs of the human body.  Consider that the brain is cream-colored, the lungs pink, the heart red, the liver indigo or dark brown, the gall-bladder green and the pancreas is yellow. That is no accident. The CREATOR...

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So What Do You Eat for Breakfast?

Let's see. This morning, the first thing I drank was a glass of water with the half of a lemon squeezed in it, followed by several apple slices. Years ago, my Yoga instructor advised that when we awaken from a night's sleep, we are breaking a fast the next morning. He commented that this lemon juice and apple combination is a great way to cleanse the internal body. I find that to be true. Within a half hour, I will prepare scrambled tofu,...

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