Carlito makes a mean smoothie at Arden's Garden in Atlanta,...
Sunday, July 1, 2012
Wednesday, May 2, 2012
How To Drain and Press Tofu
Learn how to drain and press tofu in preparation for a multitude of recipes. Stay Tuned!
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Sunday, April 8, 2012
Waiting For Benjamin
"The Bun Ain't Coming Out Til It's Done"
by Darrilyn Vassar-Jackson
It has been five days now since the Grands arrived in sweet anticipation of the birth of a new soul called Benjamin. Due to make his entrance on April 5, we arrived two days early lest we miss his entrance. Based on our birth experiences with his respective parents, we made our plans. Well you know the expression, “Man plans and God laughs!” God must be rolling on the floor about now, because we are still waiting.
This morning I let go of my picture of how this whole thing...
Friday, March 9, 2012
Friday, March 2, 2012
Healthy Living and Eating for Our Children
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A lot of parents say “My child won’t eat that! S/He will only eat this! Well, we know that when children do not eat the recommended servings of 5 or more fruits and vegetables, it makes them more susceptible to illnesses and deficiencies. So, how can we teach them to make better choices ? Below are some tips:
Ssh!! Just Between Us · Stock the cabinet with healthy, low-fat, low-sugar snacks. Examples- Raw veggies with fat...
Friday, February 10, 2012
Chili For Two?
Chili for Two?
It has been confirmed that I do not know how to cook for two people. After years of preparing food for a family of 5, making the transition since everyone has left home, has been quite an adjustment. Plus, growing up, I observed my grandmother always cooked more food because she never knew who may stop by. Big Mama was one of those “pinch of ths, dash of that, taste and serve with love” kind of...
Tuesday, January 3, 2012
Sexy Eating for Good Health, Weight Loss and Lifestyle Change
Photo source: Tres Sugar
Every one wants to feel good, look good and enjoy life. That includes having great sex. Do you remember a time when you couldn't wait to see and touch your partner? Yet, what happens when what you're eating, drinking or thinking gets in the way? You just may find yourself doing more complaining than engaging in lovemaking.
Of course, purposeful talk can be a turn on since it does aid in the release of oxytocin,...
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